Self-Fulfilling Prophecy

Self-Fulfilling Prophecy

The term self-fulfilling prophecy is used in psychology to describe the tendency for our beliefs to influence conscious and unconscious actions that create the outcome we believe in. A classic example is that a person who wakes up and believes they are going to have a...
Mental Toughness

Mental Toughness

When we think about mental toughness, we often do so in the context of adversity and challenges. There’s no doubt that mental toughness is a key ingredient involved in what it takes to overcome difficult times. When things get tough, life has it’s way of grabbing our...